Wellness
CNN Health : “Taichi Fights Stress, Getting Popular with Millennials” by Amy Chillag Click Here
Headspace : Website dedicated to giving you tools & resources to look after your mind Click Here
Lumino Health : Canada’s Premier Network of Health Resources Click Here
World Tai Chi and Chi Gong Day Click Here
Qi Gong Institute Click Here
Articles and Research Publications
Article 1 : The Health Benefits of Taichi
Article 2 : Using Taichi to Build Strength
Article 3 : Taichi Fall Prevention and Bone Health
Article 4 : Taichi Exercises Improve Type 2 Diabetes Control
Article 5 : Chi-Gong Energywork
Article 6 : Qigong is as easy as stand breath relax
Article 7 : Taichi gives a boost to chemo brain
Article 8 : Taichi and Qigong – Treatment and Prevention of Mental Disorders – PMC
Article 9 : Taichi & Qigong – Balance
Artical 10 : Taichi – Chronic Pain
